Are intentions preferable to goals?
While goals certainly have their time and place, the cultivation of intentions can lead to a more balanced and fulfilling approach to personal development. By integrating both into our lives, we can harness the motivational power of goals while cultivating a deeper, more meaningful connection to our actions through intentions.
How goals can trip us up
Goals play a crucial role in driving our motivation and providing a sense of direction in life. However, it's important to recognise that goals, if not approached thoughtfully, can sometimes trip us up. Here are a few ways in which goals can have unintended consequences: